Nutritional Therapy in Boulder, CO

"Food is the mother essence of healing the rasa.., the taste of life." - Bri Maya Tiwari

Nutritional Therapy is an in-depth inquiry into balance, lifestyle, food consciousness and what serves us in our day to day lives. Our Nutritionists at the Mandala Integrative Medicine Clinic in Boulder, CO begin by looking at health from the most fundamental levels, and delving deeper into the mind-body-emotion connections that we see reflected in our food patterns.

Nutritional Therapy educational sessions will support you in looking at what is working, and what is not working in your health and food choices. Topics include health coaching, food, thoughts, movement, and communication with the self and others. We work with each individual to create a customized experience that will support you in your highest vision and purpose, creating more efficient use of energy via your diet and lifestyle.

 

Mandala Nutritional Therapists work with your diet, life style and clinical approaches to nutrition via diet, supplementation, clinical testing, food allergy diagnosis, and metabolic typing.


Our Nutritional Therapists work with many types of issues both acute and chronic, such as:

  • Cancer prevention and treatment
  • Prenatal care
  • Hypoglycemia and Type II diabetes
  • Chronic childhood illness
  • Eating disorders
  • Depression and/or anxiety


Sue Van Raes, Nutritional Therapist and Health Coach, offers the following programs at the Mandala Integrative Medicine Clinic in Boulder, CO:


Metabolic Makeover

The 6-step Metabolic Makeover is a program designed to work on healing the body from the very core. The metabolism is in essence the foundation of every system involved in making the body run smoothly and efficiently. Through this program you will transition smoothly with guided and nutritional and lifestyle support to a state of health and balance.

The healing state can only occur when all of your hormones are balanced, your metabolism has reached a healed state, and you have achieved your body's ideal composition.

The program consists of six steps that need to be accomplished in order, at your own pace to achieve optimal wellness and a healed functioning metabolism.

1. Complete Nourishment through diet
2. Sleep and stress management
3. Wise exercise
4. RESET (5 day high fiber low glycemic cleanse)
5 Ultimate Supplementation
6. Conscious Cooking

Includes Six Consultations, Educational Materials, Cooking Classes, Yoga Instruction, Stress Management and a Supportive, Committed Nutritional coach!!!!

 


Peri-Operative Program

Multiple studies show that most Americans aren't getting the recommended daily intake of necessary vitamins and minerals, much less the optimal amount. These sub optimal levels of nutrients have been linked with major diseases, from heart disease to cancer.

If you are having a surgery and are looking for support to ease the process on the body and improve the overall health of the body through surgery we can help you. Our healing programs are designed to help you recover more quickly and smoothly. The first phase of the program works to boost the immune system and decrease potential bleeding and bruising. Immediately following surgery we give nutrients that help reduce pain and inflammation, while detoxifying the anesthesia and other meds. The third phase has additional healing nutrients to further break down inflammation to support your recovery.
Each phase is specifically designed to support your healing process. With a thorough set of nutritional consults, pre and post surgery you will be well nourished and your body will be set with all the appropriate building blocks for each stage of healing.

This program should be started 2 weeks prior to surgery. For more information please visit www.aspenprotocols.com

 


Thrive

Thrive is a 9 month program dedicated to total body nourishment, self-healing, while transforming into a life of holistic health. This is an amazing opportunity to delve deep into your health goals. Thrive is set up in three tri-mesters which address total body nourishment, aligning the health and self care for the body; Aligning the internal and external structures creating balance and success in day to day life; and sustainability, which prepares the individual for thriving in the world on a day to day basis!


Thrive is a program you can tailor to meet your individual needs. Each level of the program offers different benefits along with the core nutrition program such as acupuncture, personal training, massage, colon hydrotherapy, conscious cooking classes, monthly lectures, workshops, retreats and much much more!



Eating for Beauty: Nutrition for Healthy Skin from the Inside Out

You are invited to participate in a program that will teach you how to have radiant, 
beautiful skin through holistic nutrition.

3 Sessions:
1) Beat the Blood Sugar Blues - Learn all about food allergies
2) Implement stress-management techniques - Balance hormones
3) Reduce inflammation - Feed the cells for perfect balance

Create sustainable results, great skin, and a healthier you.